23 Motivational Ronnie Coleman Quotes on Bodybuilding

Ronnie Coleman Quotes Motivational quote

Ronnie Coleman Quotes and Sayings

Who is Ronnie Coleman?

Ronnie Coleman is a retired IFBB Professional. He Won  Mr. Olympia for 8 years in a row from 1998 to 2005

He held the record for most wins as an IFBB professional with 26 Wins. Ronnie Coleman is regarded as one of the greatest bodybuilders of all time.


Here are the best Ronnie Coleman Quotes on Bodybuilding:


“I never focus on contraction. I’m focusing on my muscle. not focusing on a certain style of lifting or contracting. Just trying to get the weight up. I’m trying to build muscle”. – Ronnie Coleman



“If you always do what you’ve always done, you’ll always get what you always got.”– Ronnie Coleman


“Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best.”– Ronnie Coleman


Don’t Miss 31 Motivational Kai Greene Quotes on Body Building


“Never underestimate the power of wide-grip pull-ups to develop width and size.”-Ronnie Coleman

Ronnie coleman best quotes


I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.”-Ronnie Coleman

“Train harder and grow bigger.” – Ronnie Coleman

Related – 17 Motivational Dorian Yates Quotes


“Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy a** weight.”-Ronnie Coleman

Ronnie Coleman Quotes Sayings Bodybuilding


One thing you can’t beat in this world is time. I learned that the hard way. You can’t play basketball forever. Can’t play football forever. You can’t bodybuild forever. I mean you CAN do it, but not at a high level against younger guys who have more time and have not reached their peaks yet. There’s only so much the body can do and once you’re done, you can’t go back in time.”- Ronnie Coleman


“I’m just normal.” – Ronnie Coleman

Don’t Miss – Top 25 Motivational Greg Plitt Quotes on Life & Success


I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you’re gonna worry about it so much, it’s gonna happen anyway.”-Ronnie Coleman


11th of 23 Ronnie Coleman Quotes

I always say to myself right before a tough set in the gym, Ain’t nothin’ to it, but to do it.”- Ronnie Coleman


“Different things work for different people.” – Ronnie Coleman Best Quote


Related  – 23 Motivational Ronnie Coleman Quotes on Bodybuilding


Bodybuilding is a hobby. At least for me it is. I’ve trained since i was 12 or 13 years old. It’s a hobby I just have so much fun with it. I get so much enjoyment from it. To have your job as your hobby – life don’t get better than that.”-Ronnie Coleman

Women really do pay attention to a man’s glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you’re lacking, start squatting!”-Ronnie Coleman


“It’s all just apples and oranges.” – Ronnie Coleman

I’ve attained my mass basically by training hard and very, very heavy.”-Ronnie Coleman

Bodybuilding Quotes by Ronnie Coleman

“Light weight , Yeah buddy!”-Ronnie Coleman

“Eat healthy, sleep well, work hard, train hard, never give up.”-– Ronnie Coleman


19th of 23 Ronnie Coleman Quotes

Hard work and training. There’s no secret formula.”-Ronnie Coleman

My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can’t control how they’re going to look. I can only control how I look.”-Ronnie Coleman

Don’t Miss  –15 Best Ever David Goggins Quotes On Success


Aint nuttin’ but a peanut.”-Ronnie Coleman



When you hit failure your workout has just begun.”-Ronnie Coleman

There’s no secrets or magic tricks to be successful in life. It’s plain and simple. Work harder than everyone else and the only way to do that is to do it. It may sound silly but it’s the truth and there ain’t nothing to it but to do it!”-Ronnie Coleman

A day in the life of Ronnie Coleman mainly consists of eating, training or sleeping.”-Ronnie Coleman

Which one is your favorite quote? Please let us know by commenting.


Also, Share this with your friends and Subscribe to BrilliantRead for more quotes on Bodybuilding and Fitness




Leave a Comment